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About Firman Walden

Meet Firman Walden, Owner of FirmFit Inc. 

CPT • CIC • USATF Level II Sprints

Firman is the founder and owner of FirmFit Personal Training. He has more than 25 years of experience as an Athlete, Coach, and Personal Trainer, including 20 seasons as a High School Track Coach, and 9 seasons as a High School Football Coach. Firman works with clients ranging from beginners to elite athletes in a variety of sports including track, hockey, football, figure skating, and martial arts. He excels at helping all of his clients to reach their goals - whether you're training for a race, taking your game to the next level, or just starting to get in shape! 

• Professional Certifications with ACE and NSCA

• Certified Interscholastic Coach

• USA Track and Field Level II Sprint Coach

• U.S. Figure Skating Association Recognized Off-ice Trainer 

Sports Conditioning
  • Team Training
  • Periodization
  • Performance Development
  • Nutrition Counseling
  • VO2 Max Testing
  • Combine Preparation
  • Mental Training
  • PFT Preparation
  • Clinics
Corporate Wellness
  • Lunch-And-Learns
  • Mental Training
  • Nutrition Counseling
  • Team Training
  • Fitness Center Design
  • On-Site Fitness Training
    • One-On-One
    • Group Training
    • Boot Camps
    • Group Exercise
Personal Training
  • Personalized Programs
  • Nutrition Counseling
  • Mental Training
  • Training Locales:
    • Studio
    • Home
    • Park
    • Anywhere!